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Our passion is to keep you in peak physical condition.
We help our clients achieve their goals by providing tailored massage solutions and strength exercises to help create strong foundations.
We listen to what you need and understand that your circumstances change each time we see you. Our holistic approach to pain management, optimal recovery and performance is our top priority. So if you want to feel your best, then come in and see Adelaide’s best remedial massage therapists at b3 massage and movement.
``Helping clients perform at their best is a passion of mine. Providing the appropriate treatment and recovery methods will encourage the bodies own ability to heal itself and adapt to change.
It's my job to get to the source of the symptoms and help educate and empower each and everyone of my clients on the best ways to encourage these positive changes.``
If you need to increase your exercise load, maintain your workload, or simply maintain a tension free body, then Jackie’s hands on skills will ensure your muscles are in optimal condition and ready for action.
Wanting a change of career she found her passion in positively influencing people’s quality of life through Remedial Massage, Reflexology and Aromatherapy. Intensively reintroducing Yoga and Pilates into her daily life, she enthusiastically has completed instructor training in both Pilates and Yoga and cannot wait to share the amazing benefits of these practices.
Jana's 5+ years experience in the massage industry, coupled with her Yoga and Pilates training brings a highly skilled and specialised massage treatment assisting clients with pain relief and enhancing performance with tailored exercise prescription.