All Posts By

Jackie Tann

Is Cupping Right for You?

By | All About Massage

If you watched the Rio Olympics in 2016, you would’ve remembered many athletes sporting round red marks. And you guessed right, it was from Cupping. A treatment that restores muscular function and can enhance performance. No wonder they were a predominant feature on many athletes! Let us break down for youwhat Cupping is and why it’s so good.

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What Is Wellness?

By | Health & Wellness

Wellness, an elusive and magical destination? Or a state of being that everyone should strive for? According to the World Health Organization;  “Wellness is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.”

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