This episode is so much more than I can fit into a little title. We cover everything from identifying pain and the causes, when to see a Physiotherapist, overuse injuries in cyclists, how to set up your bike, technique and what you should know in general, how to manage injuries, the evolution of the industry and how the heck to do all the things your physio says you should do… on a strict schedule (or minimal enthusiasm)…
This episode is jam packed with goodness and is for anyone wanting to get the most out of their body and treatments, or for the physiotherapy student ( or any health practitioner), about to graduate.
Where to find Patrick:
Facebook: Adelaide Advanced Physiotherapy
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